You may have seen some of the world’s most elite athletes hanging out between competitions and practices in a pair of space age-looking boots. They’re not the latest in athleisure but rather a...
The idea of going for a sweat in a heated space is not new. From Native American sweat lodges to Finnish sauna baths, cultures all over the world have praised the physical physical (and spiritual)...
It sounds like the one of the world’s worst double dares: Strip down and spend three entire minutes subjecting your body to air that is 160° colder than the coldest place on Earth. Think you could...
Welcome to the first in a series on MyFitnessPal looking at the latest in recovery trends. We kick off with the hottest thing in a cramped place: floatation therapy. Looking for a moment of pure,...
Never Miss a Post!
Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.