Skip the dairy, fat and sugar — all with the magic of “nice cream.” The secret lies in the creamy sweetness of ripe bananas, frozen solid and then pureed. You’ll need a good blender and need...
Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack with no refined sugar and a healthy dose of protein and...
We’ve all been there — you wrap up a long day of work only to realize you don’t have anything planned for dinner. While ordering takeout might be a convenient option, the added calories and...
When we think about meal prep, we often think about dinner and breakfast, but lunch is the overlooked meal. Meal prepping lunch can be easy and exciting, especially when compared to the same old...
Calling all savory breakfast fans! Make these easy do-ahead breakfast sausage patties and you’ll wonder why you ever went with the store-bought variety. With a touch of sweetness from maple syrup,...