pumpkin
With fall comes cravings for cozy desserts. Here are five fall-inspired desserts, all with under 250 calories per serving.
2 minute read
With fall comes cravings for cozy desserts. Here are five fall-inspired desserts, all with
3 minute read
Adding pumpkin is a great way to give texture, color and important nutrients to
2 minute read
Ready in less than 15 minutes, this creamy no-bake pumpkin cheesecake has less than
2 minute read
Whether or not a pumpkin spice latte sounds enticing, these pumpkin spice pancakes will
2 minute read
Using ramekins instead of crust saves calories and fat and is gluten-free so everyone
2 minute read
Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate
2 minute read
The Instant Pot makes this comforting soup a weeknight specialty.
1 minute read
This pumpkin spice protein smoothie is high in protein and fiber and way better
2 minute read
Make good use of your slow cooker with this satisfying comfort food.
2 minute read
Keeping these in mini-form makes the cakes portion friendly.
3 minute read
The year’s most popular holiday dishes featured pumpkin spice, low-carb macaroons and more.
3 minute read
Both types of squash are low in calories and high in micronutrients, but which
2 minute read
With fall comes cravings for cozy desserts. Here are five fall-inspired desserts, all with
3 minute read
Adding pumpkin is a great way to give texture, color and important nutrients to
2 minute read
Ready in less than 15 minutes, this creamy no-bake pumpkin cheesecake has less than
2 minute read
Whether or not a pumpkin spice latte sounds enticing, these pumpkin spice pancakes will
2 minute read
Using ramekins instead of crust saves calories and fat and is gluten-free so everyone
2 minute read
Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate
2 minute read
The Instant Pot makes this comforting soup a weeknight specialty.
1 minute read
This pumpkin spice protein smoothie is high in protein and fiber and way better
2 minute read
Make good use of your slow cooker with this satisfying comfort food.
2 minute read
Keeping these in mini-form makes the cakes portion friendly.
3 minute read
The year’s most popular holiday dishes featured pumpkin spice, low-carb macaroons and more.
3 minute read
Both types of squash are low in calories and high in micronutrients, but which
2 minute read
Turn steel-cut oats into a ready-made hot breakfast thanks to your trusty slow cooker.
2 minute read
Subbing canned pumpkin for most of the butter is a sneaky way to get
3 minute read
Try pumpkin in pancakes, smoothies, savory curries and more.
1 minute read
Fill up on fall flavors with these healthy recipes for overnight oats and vegan
3 minute read
Fill your grocery cart with healthy pumpkin-flavored yogurt, tea and more.
2 minute read
Quick and healthy, these pumpkin bites make a perfect seasonal snack.
2 minute read
Pumpkins and butternut squash are interchangeable in this recipe.
10 minute read
Take advantage of seasonal produce by cooking with these 15 iconic fall foods.
1 minute read
Fresh fruit adds natural sweetness to this fall-inspired breakfast.
3 minute read
These warming smoothies can be a healthy, fast breakfast or satisfying snack.
4 minute read
This pumpkin dressing is as pretty as it is packed with healthy ingredients.
1 minute read
Pumpkin spice isn’t just for lattes, try this high-protein smoothie instead.
2 minute read
This Thai-inspired vegetarian pumpkin curry from Dietitian Debbie can be whipped up in 30
5 minute read
More than just a front-porch decoration on Halloween, pumpkin is a nutrient-dense squash full
3 minute read
Looking for an adorable snack? Yes, we’re aware that may not be one of
3 minute read
We know it’s not fall, but if you’re truly “pumpkin obsessed” then you’ll need
4 minute read
Fall is definitely in the air! Which means sweaters, apple picking—and pumpkins! And the
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
