The Ultimate Playground Workout
Tired of “working out”? Try playing instead! Head to a playground with these simple moves, break a sweat, and have fun at the same time! The best part: you don’t have to bring any equipment...
Tag: "pull ups"
How to Successfully Do a Pull-Up (Finally!)
Megan May, head trainer and manager at Reebok CrossFit Fifth Avenue in New York City, gave Fitbie her expert tips to mastering that first lift above the bar. Her 5 upper body-strengthening moves will...