Why Processed Junk Food Is Worse Than You Think
Food that's less than healthy has been associated with numerous bad health outcomes, including cardiovascular disease, diabetes, digestive issues, some cancers, depression and obesity. Because of...
Tag: "processed food"
Foods for Fullness: The Key to Weight Loss
When it comes to weight loss and nutrition, how many calories you consume and how much you exercise are two obvious factors to watch. But while a doughnut and several cups of fresh pineapple are...
The Dangers of Eating Ultra-Processed Foods
The more often you reach for highly-processed foods — like boxed mac and cheese, hot dogs, cereal and potato chips over whole foods like quinoa, eggs, berries and leafy greens — the greater...
What Processing Does to Your Food [Infographic]
Processed foods can be convenient and delicious, but not necessarily the best picks. Enjoying them occasionally won't tank your health, but it's eye-opening to see what the processing journey does...
Are Processed Foods Getting Healthier?
Good news! Food is trending back to basic. We’re in the midst of a transition where food companies are revamping traditionally “unhealthy” foods and food outlets to suit consumers’ increasing...