Meal Prep 101: Batch Cooking Proteins
When planning your weekly meal prep grocery list, one of the first things you should think about is protein. The macronutrient is important for satiety and recovery, and can also help...
Tag: "pork"
Pork Tenderloin with Roasted Brussels Sprouts
Amaze family and friends with this simple roasted pork tenderloin rubbed with spices and drizzled with a sweet and tangy sauce. Shhh...this meal only takes 30 minutes from start to finish, but...
Lean Pork and Hominy Verde Stew
Active time: 15 minutes Total time: 40 minutes The balance of protein and fiber in this hearty stew helps you feel full for longer. We’ve substituted lean pork tenderloin for the more...
Pork Chops With Roasted Vegetables
Cooking Light’s pork chops with roasted vegetables are made with a quick balsamic vinaigrette that’s both a marinade for the vegetables and a sauce for the pork. What’s more, this time-saving...
7 Hearty Sandwiches Under 450 Calories
Sandwiches aren’t just for lunch anymore. These healthy, meal-inspired sandwiches feature plenty of protein and fiber to fill you up midday or after a long day, yet they clock in at less than 450...