The Ultimate Playground Workout
Tired of “working out”? Try playing instead! Head to a playground with these simple moves, break a sweat, and have fun at the same time! The best part: you don’t have to bring any equipment...
Tag: "playground"
The 30-Minute Bodyweight Workout: Playground Edition
Illustrations by Shannon Orcutt Think the town playground is just for kids? Think again! Turn a day at the park into a challenging (and free!) workout with these effective total-body moves. All...