Want More Plant-Based Protein? Meet Lupini Beans
If you’ve been down a grocery aisle lately, you might’ve seen products containing lupini beans gracing the shelves. These protein-packed beans have found their way into bars, ground up to create...
Tag: "plant-based protein"
9 Delicious Ways to Use Chickpeas Under 360 Calories
Chickpeas (aka garbanzo beans) are a great source of plant-based protein. They’re also budget-friendly and versatile, making them a must-have pantry staple. From savory curries to salads and...
Your Guide to Cooking and Eating Black Beans
Maybe you found a bag of black beans or a can of black beans in the pantry. Or maybe you’re standing in the grocery aisle thinking “what on earth do I do with these?” The answer is there are so...
4 Healthy Reasons to Eat Chia Seeds (Plus, Peaches ‘N Cream Chia Seed Pudding Recipe)
Remember those amazing ch-ch-ch-chia ads back in the 80’s? We all loved those commercials, and the amazing sprouting heads! Who knew they were really selling a nutritional powerhouse? When you...