Cast-Iron Vegetarian Tamale Pie
This vegetarian version of the comfort food tamale pie comes together quickly with canned beans and frozen bell peppers, onions and corn. If you don’t have frozen peppers and onions, use the same...
Tag: "pantry staples"
Fudgy Black Bean Brownies
These intensely chocolaty treats use pureed black beans to replace some of the fat and sugar in a typical brownie recipe. No one would ever guess the secret ingredient, as there is no beany flavor...
Dijon Chickpea and Egg Salad
Made from mostly pantry and fridge staples, this versatile salad is a great option for easy lunches. It has the satisfying richness of egg salad but is lightened up with smashed chickpeas. Dijon...
5 Expert Tips to Elevate Your Typical Sandwich
Back-to-school season (virtual or not) is also sandwich season. Sandwiches can be healthy and balanced meal options, as well as an easy, convenient choice when working from home. Ideally, a sandwich...
Chipotle Black Bean Burgers With Avocado Salsa
Active time: 12 minutes Total time: 20 minutes Canned chipotle chilies give these easy veggie burgers a delicious hint of smoke and spice. We mash most of the black beans and leave some whole so...