5 Fiber-Packed Overnight Oat Recipes
Fiber helps keep you full and supports a healthy gut microbiome, making it a weight-loss secret weapon. To add more fiber to your diet, it’s a good idea to prioritize whole grains, fruits and...
Tag: "overnight oats"
Coconut-Green Apple Muesli
Active time: 20 minutes Total time: 20 minutes Muesli is a cold porridge of oats, fruit and milk or yogurt that softens in the fridge overnight. However, don’t be fooled by this humble dish....
Green Smoothie Overnight Oats
Active time: 5 minutes Total time: 4 hours Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this recipe to...
4 Ways to Amp up Your Overnight Oats
It doesn’t matter what brand of overachiever you are, we are all striving to accomplish a lot in the day. Sure, we could all use a little bit more time to get it all done. But, if we skip breakfast...
Overnight Oats With up to 21 Grams of Protein
Busy weekday mornings call for simple breakfasts that can be made in advance — and overnight oats definitely fit the bill. They’re perfect for early mornings when you’re flying out the door...