Overnight Oats With up to 21 Grams of Protein
Busy weekday mornings call for simple breakfasts that can be made in advance — and overnight oats definitely fit the bill. They’re perfect for early mornings when you’re flying out the door...
Tag: "overnight oats"
5 Fiber-Packed Overnight Oat Recipes
Fiber helps keep you full and supports a healthy gut microbiome, making it a weight-loss secret weapon. To add more fiber to your diet, it’s a good idea to prioritize whole grains, fruits and...
Coconut-Green Apple Muesli
Active time: 20 minutes Total time: 20 minutes Muesli is a cold porridge of oats, fruit and milk or yogurt that softens in the fridge overnight. However, don’t be fooled by this humble dish....
Green Smoothie Overnight Oats
Active time: 5 minutes Total time: 4 hours Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this recipe to...
4 Ways to Amp up Your Overnight Oats
It doesn’t matter what brand of overachiever you are, we are all striving to accomplish a lot in the day. Sure, we could all use a little bit more time to get it all done. But, if we skip breakfast...