Chocolate, Avocado and Olive Oil Smoothie
Active time: 10 minutes Total time: 10 minutes One of the keys to a successful Mediterranean diet is olive oil. It’s packed with polyphenols that act as antioxidants and reduce inflammation in...
Tag: "olive oil"
Sponsored by Garden of Life
Creamy Tomato Soup
“Creamy” usually means unhealthy, but that’s not the case for this delicious and filling soup. Coconut milk provides the creaminess, while whole tomatoes and dried herbs add incredible flavor....
Sponsored by Quaker Oats
Chicken Congee
Traditionally made with rice, congee is a comfort food staple in Chinese cuisine, but this lighter take on the classic porridge swaps rice for oats. With the addition of spices, veggies and lean...
Sponsored by Quaker Oats
Pressure Cooker Beet and Tomato Soup
While it might a surprising combination, tomatoes, beets and carrots make for a deliciously flavorful soup that’s packed with veggies. The addition of toasted oats helps with the texture, while...
Sponsored by Johnsonville
10-Minute Grilled Chicken Bruschetta
Who doesn’t love a healthy, flavor-filled, 10-minute meal? Thanks to precooked chicken, this dish comes together in 10 minutes or less. For a complete meal, serve alongside sautéed vegetables like...