olive oil Archives | MyFitnessPal Blog

March 16, 2023

Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing

by Chef Alex Page

- March 16, 2023

5/5 (1)

Chef Alex Page’s Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing dish is fresh, light, and full of flavor. The fresh herbs in the green goddess dressing really pop and...

January 5, 2023

Ask the RD: What’s the Healthiest Cooking Oil?

by Kelly Hogan, MS, RD

- January 5, 2023

Cooking oils differ in nutrients, flavor profile, and the level of heat they can withstand, which is why it can be helpful to include a variety in your diet. Like other food products, there can...

April 11, 2020

Chocolate, Avocado and Olive Oil Smoothie

by MyFitnessPal’s Recipes

- April 11, 2020

2.75/5 (8)

Active time: 10 minutes Total time: 10 minutes One of the keys to a successful Mediterranean diet is olive oil. It’s packed with polyphenols that act as antioxidants and reduce inflammation in...

February 1, 2019

Creamy Tomato Soup

by MyFitnessPal’s Recipes

- February 1, 2019

3.82/5 (11)

“Creamy” usually means unhealthy, but that’s not the case for this delicious and filling soup. Coconut milk provides the creaminess, while whole tomatoes and dried herbs add incredible flavor....

November 20, 2018

Chicken Congee

by MyFitnessPal’s Recipes

- November 20, 2018

3/5 (13)

Traditionally made with rice, congee is a comfort food staple in Chinese cuisine, but this lighter take on the classic porridge swaps rice for oats. With the addition of spices, veggies and lean...

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