How do you lose weight when you just have to drink? Drinking isn't a craving for me — it's literally something I do to survive. My name is Lew Bryson. For two decades, I’ve written...
It takes a special type of person to run a marathon. It’s not something you can get off the couch and casually complete; it takes months of training and a serious amount of mental fortitude to...
In 2006, Jason Kander deployed to Afghanistan as an Army intelligence officer. His job involved traveling dangerous roads in unarmored vehicles to meet with men whose allegiances weren’t always...
We’ve all probably experienced the ups and downs of a weight-loss journey. That first day when you're super-committed, when you practically dance out the door in your new running shoes, ready for...
Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. From completing a first half-marathon to holding a 1,150-day logging streak, here are a few...