non-scale victory Archives | MyFitnessPal Blog

March 24, 2021

How This Combat Veteran Used MyFitnessPal to Help Treat His PTSD

by Jackie Veling

- March 24, 2021

In 2006, Jason Kander deployed to Afghanistan as an Army intelligence officer. His job involved traveling dangerous roads in unarmored vehicles to meet with men whose allegiances weren’t always...

March 1, 2021

How My Sister Lost 75 Pounds Run/Walking

by Molly Hurford

- March 1, 2021

We’ve all probably experienced the ups and downs of a weight-loss journey. That first day when you're super-committed, when you practically dance out the door in your new running shoes, ready for...

February 28, 2018

Kicking Sugar and 19 More Non-Scale Victories by MyFitnessPal Users

by MyFitnessPal

- February 28, 2018

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. From completing a first half-marathon to holding a 1,150-day logging streak, here are a few...

January 29, 2018

Walking in minus 11 Degrees and 9 More Non-Scale Victories by MyFitnessPal Users

by Sarah Woehler

- January 29, 2018

Our MyFitnessPal users inspire us every day by achieving personal goals that go beyond a number on a scale. We’re just one month into the new year, and the progress has been uplifting. From going...

November 29, 2017

How Running Helped Krista Cope with the Loss of a Child

by Mackenzie L. Havey

- November 29, 2017

It’s easy to get lost in the media’s portrayal of exercise being primarily a means of weight loss, building physical fitness and sculpting washboard abs. Sometimes exercise can be a vehicle for...

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