Hearty Chicken & Corn Chowder
For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup in a blender. Blending also gives the soup a creamier texture without added milk or cream. And without the...
Tag: "no added sugars"
White Bean Turkey Chili
Crowd-pleasing white bean chili from Cooking Light calls for canned beans and chicken broth, making prep convenient. Pureeing the bean mixture makes the soup thicker giving it more body. Cannelini...
Vegetarian Stuffed Peppers
Vibrant three bean salad stuffed in a colorful bell pepper is a happy way to kick off meatless Monday! Nutrition Stripped's recipe is particularly enticing because you can make these goodies without...
Falafel with Avocado Spread
The beauty of this Latin twist on the classic Middle Eastern falafel sandwich from Cooking Light is its simplicity, and of course, flavor. Garnish with microgreens and sliced red onion for a...
Banana Oat Greek Yogurt Pancakes
Fiber-friendly banana oat Greek yogurt pancakes by Running with Spoons makes for a healthy morning meal. This recipe makes six fluffy pancakes that is sweetened with banana and is high in fiber and...