Crazy Amounts of Exercise Could Do More Harm than Good
Anyone who’s suffered a heart attack—or loves someone who has—knows that exercise is a key component of cardiac rehabilitation. It turns out, though, that too much of anything—including...
Tag: "new study"
Yes, Your Stress Really Is Rubbing Off On Everyone Around You
It's inevitable that you'll get stressed out. Some days are more stressful than others. This is not breaking news. What is surprising though, is that those feelings can “rub off” on the people...
What Not to Say to a Struggling Friend
I’m willing to bet that, over the years, you’ve told a sad friend or two to “cheer up” or “look at the postitives,” after a going through a bad breakup or missing out on a big promotion....
Fried Foods Are Bad, Some Worse Than Others
Bad news first: fried foods are still lousy for you. According to a new study tracking the eating habits and disease history of 100,000 men and women, people who ate fried foods four to six times a...