Great music can turn a “good” workout into a “great” workout. By playing the right tunes, you can help motivate and push yourself through even the toughest gym sessions for awesome...
You know that feeling when you’re at the gym and your motivation and energy levels are just about empty? But then, a miraculous thing happens … you hear those familiar first few notes of your...
Need some wind under your wings? Motivate yourself with a rousing workout song because music makes all the difference when you’re pounding out mile after repetitive mile. We asked MyFitnessPal...
Have you ever wondered why you feel the urge to blast your "tearjerker" playlist when you’re down in the dumps? Maybe it’s because sad tracks can actually improve your dreary mood— if they also...
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