Packed with 18 grams of protein, anti-inflammatory fresh turmeric and fiber-rich, filling sprouted whole-grain bread, this quick fork-and-knife breakfast will set you off on the right foot. Use...
These crispy pastry pockets are stuffed with mushrooms, spinach and feta, just like your favorite Greek restaurants, only lighter. We use olive oil spray between the layers of phyllo dough instead of...
When it comes to losing weight and eating healthfully, many people tend to turn to the latest fad diet. However, these are often restrictive and end up backfiring, creating a yo-yo dieting trend. At...
Active time: 7 minutes Total time: 30 minutes You don’t have to go all-out vegetarian to eat less meat, and this recipe is the perfect example. You only need a half-pound of meat for this...
Active time: 45 minutes Total time: 45 minutes You will not miss the meat in this all-vegetable stroganoff. When cooked until golden brown, mushrooms have a savory, meaty quality. To get the best...