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meat-free protein

meat-free protein

A plate of food featuring two pieces of fish topped with capers and a lemon slice, alongside a portion of quinoa and green beans. Offering excellent meat-free protein sources, broccoli rabe and parsley garnish the dish, all presented on a white plate resting on a wooden table. MyFitnessPal Blog
If the idea of avoiding meat, even just for one day, leaves you wondering, “How will I get enough protein?” You’re not alone—it's a worry plenty of people have. But it turns out getting enough of this important nutrient is easier than it seems. Here are 7 plant-based sources of protein that are easy to cook and taste amazing, too.
4 minute read
If the idea of avoiding meat, even just for one day, leaves you wondering,
4 minute read
If the idea of avoiding meat, even just for one day, leaves you wondering,

Recipes

Easy Prep Recipes