Freezer Bagel Breakfast Sandwiches
If you invest just a half-hour of time, you can set yourself up with six delicious, healthy freezer breakfasts — ready to nourish you at a moment’s notice. They feature baked “scrambled” eggs...
Tag: "meal prep"
15 Tips From Dietitians For Better Meal Prep
If you’re already an experienced meal prepper, you know putting the time in upfront saves even more time and headache later in the week, not to mention makes weight-loss even easier. If you’re...
Overnight Orange Crepes
Letting this easy blender crepe batter rest overnight in the fridge ensures tender crepes that are thoroughly infused with orange zest. This recipe makes 12 crepes, and they store well in the...
15 Must-Have Kitchen Gadgets For Weight Loss
Smart grocery lists and big-batch recipes for proteins and sides help make meal prep possible, but the best way to simplify your prep is to invest in kitchen gadgets that do most of the work...
Meal Prep 101: Batch-Cooking Healthy Sauces
While there are plenty of creative recipes to make when meal prepping, the truth is you often eat the same couple of dishes over the course of the week. To make leftovers more exciting,...