Tag: "Meal Planning"

March 30, 2019
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Chicken and Broccoli Alfredo

4/5 (8)
This healthy take on classic chicken alfredo from Eat The Gains uses protein-rich cashews in lieu of the traditional cream for a silky, better-for-you sauce. Lean chicken gives the dish extra protein...
March 2, 2019
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PBJ Coconut Chia Pudding

4.05/5 (41)
Active time: 10 minutes Total time: 10 minutes This simple no-cook breakfast from Love & Zest is great for meal planning and taking on-the-go. It’s packed with 23 grams of fiber and 17...
January 29, 2019
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Cheesy Buffalo Brussels Sprouts

3.75/5 (12)
Brussels sprouts are rich in fiber as well as vitamins A and C. This simple dish from Eat the Gains is easy to make for meal prep or as a game-day snack. Nutritional yeast gives it a rich, cheesy...