When Frank Murphy was a kid, he could eat pretty much whatever he wanted. But “at some point,” he says, “that magical ability just disappeared.” He started to gain weight, little by...
The world is changing fast, which means you might have missed the big stories that affect your health. That’s why we’re here with “This Week in Health & Fitness.” Every other week, the...
How many running shoes are sold each year world wide? Who was the oldest person to complete a marathon? Want more running knowledge? Check out these 10 interesting facts you probably didn't know...
It’s not often you’re encouraged to copy someone else’s work. Whether the topic is patent lawsuits or plagiarized term papers, society’s message is pretty clear: be original, or beware. Even...
The feeling of a long run is primal and transcendent, but so is that all-consuming, knee-trembling feeling of hunger and nausea that makes you desperate for food —while also questioning your...
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