How Frank Dropped 88 Pounds and Found He Actually Loved Running
When Frank Murphy was a kid, he could eat pretty much whatever he wanted. But “at some point,” he says, “that magical ability just disappeared.” He started to gain weight, little by...
Tag: "marathon"
This Week in Health & Fitness: The Race Finish Everyone’s Talking About
The world is changing fast, which means you might have missed the big stories that affect your health. That’s why we’re here with “This Week in Health & Fitness.” Every other week, the...
10 Surprising Running Facts from Runtastic
How many running shoes are sold each year world wide? Who was the oldest person to complete a marathon? Want more running knowledge? Check out these 10 interesting facts you probably didn't know...
Want to Copy Meals from Friends in MyFitnessPal? Here’s How!
It’s not often you’re encouraged to copy someone else’s work. Whether the topic is patent lawsuits or plagiarized term papers, society’s message is pretty clear: be original, or beware. Even...
17 Mid-Run Snacks to Improve Your Marathon
The feeling of a long run is primal and transcendent, but so is that all-consuming, knee-trembling feeling of hunger and nausea that makes you desperate for food —while also questioning your...