A Quick At-Home Low-Impact Cardio Routine
Exclusive offer to MyFitnessPal members: Use discount code MFPWALK10 to get 10% off select Leslie Sansone DVDs on amazon. Valid from April 1-April 30, 2015. If the weather isn’t cooperating,...
Tag: "low-impact cardio"
How to Become a Fitness Walker for Life
If you just completed our 30-Day Walking Challenge, congratulations. You did it—we did it (I walked too)! So, tell me: Are you slimmer, trimmer, stronger? I’m sure you’ve noticed (or measured)...
8 Free Low-Impact Cardio Workouts for Beginners
What’s better than low-impact cardio workouts you can do at home whenever it’s convenient without the worry of getting all of the moves right on the first (or even 20th) try? Free low-impact...