What 2,000 Calories Looks Like in a Day (Keto Edition)
The ketogenic diet is having a moment, since advocates claim it’s a fast and easy way to lose weight. By following a low-carb, high-fat diet, the plan aims to put your body into an altered...
Tag: "low carb"
7 Grilled Chicken Recipes Under 350 Calories
Whether you’re barbecuing outside or on a grill pan, chicken is a versatile ingredient that’s high in protein and low in carbs. Here are seven different ways to serve grilled chicken that feature...
Grilled Chicken With Tomato Avocado Salad
This 450-calorie dinner idea from Cooking Light is full of flavor — and 39g of protein. Chicken is a high-quality protein that is naturally low in sodium. Avocado delivers twice the amount of...
Egg Salad Provencal in Lettuce Wraps
Egg salad doesn’t have to be loaded with mayonnaise when you borrow the flavors of a Provencal salad. A lean vinaigrette, fragrant fresh basil and tangy olives give the salad plenty of zip — and...
Veggie & Chicken Sausage Mini Frittatas
For an egg-cellent and portable meal, Clean Eating has got you covered. These bite-size frittatas are full of protein and veggies. Make a batch ahead of time and freeze the extras. For busy mornings,...