Avocado and Egg Breakfast Tacos
Tacos are a crowd favorite, no matter the time of day. This balanced breakfast gives you enough carbohydrates to fuel your energy in the morning, plus lots of fiber and protein to keep you full...
Tag: "less than 400 calories"
Barley and Provencal Vegetables in Vinaigrette
Active time: 15 minutes Total time: 45 minutes This salad is hearty enough to serve alone as a light meal or on the side of a simple main course. Fiber-rich barley is filling and satisfying, and...
Thai Curry Tofu Over Sweet Potatoes
Tofu and vegetables take a bath in just enough coconut milk to coat them with Thai flavors for an exotic and easy stir-fry. Steamed, diced sweet potatoes stand in for white rice, giving you a...
Dukkah-Crusted Chicken Shawarma Salad With Tahini Ranch
Active time: 30 minutes Total time: 30 minutes This easy summer salad has a dose of healthy fats, high-fiber carbohydrates, refreshing vegetables and lean protein. It features chicken breast...
Whole-Wheat Couscous With Cucumber and Almonds
Active time: 25 minutes Total time: 25 minutes Whole-grain (Read: high-fiber) foods keep you full longer — and one of the easiest whole-grain foods to prepare is whole-wheat couscous. Like a...