leafy greens Archives

September 30, 2021

11 Very Healthy Foods You Should be Eating Regularly

by Jessica Migala

- September 30, 2021

Most trendy diets share a list of off-limit foods, which can range from beans and dairy to whole grains and sugar. However, there are some foods considered so nutritious they make practically any...

July 13, 2021

Vegan Green Goddess Salad

by MyFitnessPal’s Recipes

- July 13, 2021

4.3/5 (10)

This salad is vegan and incredibly satisfying — a big bowl of lettuce and radicchio smothered with a creamy, herby green goddess dressing made from avocado. Slices of roasted beets, cucumber and...

March 13, 2020

Everything You Need to Know About Leafy Greens

by Lauren Krouse

- March 13, 2020

Leafy greens are an affordable staple of a healthy diet and a low-calorie, filling food to at to weight-loss plans. They’re filled with vitamins, minerals and phytonutrients, which research...

June 9, 2018

7 Best Salad Strategies

by Lentine Alexis

- June 9, 2018

Summer is the perfect opportunity to stick with salads at any time of day, and we aren’t talking about soggy, sullen greens. These seven salad strategies are surefire ways to make sure your...

August 7, 2014

Eat Your Way to More Energy with these 6 Power Foods

by Jenna Birch

- August 7, 2014

Whether you woke up dead tired, or you just hit a wall in the middle of the afternoon, sometimes you need a pick-me-up to get your body and mind through the day. Luckily, you don’t need to reach...