3 Ways to Work Around Knee Pain
The knee joint is generally stable, but feeling pain in that area can be frustrating and scary. However, you don’t always need to run to a doctor when your knee bothers you. Sometimes, you can work...
Tag: "knees"
I’m Heavy and Running to Lose Weight. Should I Worry About My Knees?
Q. I'm heavy and I want to start running to lose weight. Should I worry about my knees? Yes and no. Let’s deal with the yes first. You should be cautious because extra pounds put a lot of extra...