“I see you baby, stay at the top!” yells Robin Arzon as I crank up my resistance and start pedaling faster. I’ve been taking her 45-minute online cycling classes using the Peloton app on a bike...
Soul Cycle must be a cult. I’m convinced. People gather in a dark place, are meticulous about their hair and makeup, wear gear that costs more than my car payment and move in unison to...
"Oh, you’re not fat—you’re just big-boned!" It’s a phrase I’ve heard my entire life from well-meaning friends, family, and strangers. But when they refer to my robust 5’10" frame as...
Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved...
Talk about a spin cycle for your health: The average indoor cycling class may burn between 400 to 600 calories per session, and indoor cycling in general may lead to weight loss and improved...