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hot yoga

hot yoga

Three women are practicing yoga in a studio, performing the downward dog pose on yoga mats. They are positioned in a row, each wearing different colored workout clothes. The studio has wooden floors and mirrored walls with exercise equipment visible in the background, highlighting the benefit of yoga for all skill levels. MyFitnessPal Blog
5 minute read

The first time I stepped foot in a hot yoga studio, it was packed.

5 minute read

The first time I stepped foot in a hot yoga studio, it was packed.

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