holidays

holidays

3 minute read

There’s a level of excitement in the air during the holidays that’s unlike any

2 minute read

It may seem like an impossibility to hit the party circuit and not gain

4 minute read

Winter can wreak havoc on our weight-loss or maintenance goals. Temperatures dip into the

4 minute read

From mugs of marshmallow-topped hot cocoa to frosty, creamy eggnog, decadent, sugar- and cream-packed

1 minute read

A holiday focused primarily on a huge feast is bound to get a reputation

2 minute read

It’s the holiday season but that doesn’t mean you have to forego your healthy

5 minute read

Host a special holiday feast without breaking the bank. These clever main dishes will

5 minute read

The holiday season is a time to celebrate, savor and indulge! Whether you’re planning

4 minute read

MyFitnessPal and Ally have teamed up because they both recognize the connection between finances

4 minute read

MyFitnessPal and Ally have teamed up because they both recognize the connection between finances

4 minute read

Tired of the same old holiday fare? Take your family on a global adventure

3 minute read

It’s that time of year: Pie season. Almost 20% of all pie eating in

2 minute read

While your runner friends are hitting the Turkey Trots, you can hit the saddle.

5 minute read

If you’re hosting this season, we know you’re eager to plan out your big

3 minute read

There’s a level of excitement in the air during the holidays that’s unlike any

2 minute read

It may seem like an impossibility to hit the party circuit and not gain

4 minute read

Winter can wreak havoc on our weight-loss or maintenance goals. Temperatures dip into the

4 minute read

From mugs of marshmallow-topped hot cocoa to frosty, creamy eggnog, decadent, sugar- and cream-packed

1 minute read

A holiday focused primarily on a huge feast is bound to get a reputation

2 minute read

It’s the holiday season but that doesn’t mean you have to forego your healthy

5 minute read

Host a special holiday feast without breaking the bank. These clever main dishes will

5 minute read

The holiday season is a time to celebrate, savor and indulge! Whether you’re planning

4 minute read

MyFitnessPal and Ally have teamed up because they both recognize the connection between finances

4 minute read

MyFitnessPal and Ally have teamed up because they both recognize the connection between finances

4 minute read

Tired of the same old holiday fare? Take your family on a global adventure

3 minute read

It’s that time of year: Pie season. Almost 20% of all pie eating in

2 minute read

While your runner friends are hitting the Turkey Trots, you can hit the saddle.

5 minute read

If you’re hosting this season, we know you’re eager to plan out your big

2 minute read
Ditch the cream. This Not-So-Naughty Eggnog from Elle, our Registered Dieitian, cuts major fat

Recipes

Easy Prep Recipes