Make-Ahead Egg & Sausage Casserole
Inspired by a Midwestern Tater Tot dish, this filling breakfast casserole is packed with lean protein and good-for-you vegetables. If you can’t find sweet potato Tater Tots, then use a large bag of...
Tag: "holidays"
Give These Six Homemade Spice Mixes to Everyone on Your List
Spice mixes are a great way to give the gift of better taste to your favorite people. Not to mention that — like superfoods — many herbs have nutritional powers that warm, calm, cool, excite and...
3 Healthy(er) Punch Recipes For the Holidays
This holiday season, chances are high you’ll find yourself drinking a festive punch at some point. While punches can be delicious, they’re often weighed down by sugary mixers. To save yourself...
5 Trainer Tips on Managing Holiday Temptations
A few indisputable facts about the holiday season: 1. It’s fun! 2. It’s stressful! 3. It’s a hard time to stay on a diet. 4. It’s a hard time to go out and exercise. (So dark … so...
5 Tips For Building a Healthier Cheese Platter
Snack platters and grazing boards are the hot thing in entertaining right now. Artfully arranged and overflowing with cheeses, crackers and charcuterie, they’re great for Instagram snaps and make...