holiday

holiday

2 minute read
Try one of these lower-calorie beverages during the holiday season.
1 minute read
Two RDs weigh in on the controversial idea of a post-holiday detox.
3 minute read
These easy, healthy recipes are great for last-minute entertaining.
2 minute read
Make space on your holiday table for this vegan, grain-free purple sweet potato tart.
3 minute read
Get creative with leftovers in these healthy dishes.
1 minute read
Nutritionists weigh in on whether or not you can eat whatever you want at
5 minute read
RDs share eight balanced breakfasts to help prevent holiday overeating.
4 minute read
This pumpkin dressing is as pretty as it is packed with healthy ingredients.
3 minute read
The best quotes from the Founding Fathers on health, exercise and staying fit.
4 minute read
Couples who sweat together enjoy some serious perks.
1 minute read

Common in Europe and usually eaten for dessert, a kissel is similar to a

4 minute read

‘Tis the season of gift-giving, and one of the best ways to show you

4 minute read

Holidays are a joyous time for family and friends to gather. That’s why we’ve

2 minute read

These easy appetizers take no more than 15 minutes of prep and range from

2 minute read
Try one of these lower-calorie beverages during the holiday season.
1 minute read
Two RDs weigh in on the controversial idea of a post-holiday detox.
3 minute read
These easy, healthy recipes are great for last-minute entertaining.
2 minute read
Make space on your holiday table for this vegan, grain-free purple sweet potato tart.
3 minute read
Get creative with leftovers in these healthy dishes.
1 minute read
Nutritionists weigh in on whether or not you can eat whatever you want at
5 minute read
RDs share eight balanced breakfasts to help prevent holiday overeating.
4 minute read
This pumpkin dressing is as pretty as it is packed with healthy ingredients.
3 minute read
The best quotes from the Founding Fathers on health, exercise and staying fit.
4 minute read
Couples who sweat together enjoy some serious perks.
1 minute read

Common in Europe and usually eaten for dessert, a kissel is similar to a

4 minute read

‘Tis the season of gift-giving, and one of the best ways to show you

4 minute read

Holidays are a joyous time for family and friends to gather. That’s why we’ve

2 minute read

These easy appetizers take no more than 15 minutes of prep and range from

4 minute read

Give healthy, vibrant vegetables a seat at the holiday table and park your feelings

4 minute read

What’s often called the most wonderful time of the year can also feel like

2 minute read

The holidays are here, which means tempting sweet treats at every turn. Head those

3 minute read

Family gatherings can be many things, but they usually aren’t as active as they

2 minute read

Instead of roasting an entire turkey, just cook your favorite part. It’ll save time

2 minute read

Traditional sweet potato casserole is loaded with added sugar and fat from marshmallows and

4 minute read

The holidays have become synonymous with parties full of delectable food and flowing drinks

1 minute read

‘Tis the season for indulgent potlucks, holiday parties and family gatherings, but you can

5 minute read

The holidays are upon us. For most of us, that means heading home to

1 minute read

Get satisfied, not stuffed, this Thanksgiving by lightening up your classic holiday fare. These

2 minute read

Food is undeniably at the heart of holiday celebrations. Whether it’s deep fried turkey,

4 minute read

The holidays are a time for great food, fabulous company, and even better drinks.

4 minute read

Get festive and make Santa Claus’s “nice” list with a batch of jolly holiday

5 minute read

The holidays are just around the corner and if you’re like us your meal-prep

3 minute read

Homemade holiday treats have the unfortunate reputation of being unhealthy. This year, instead of

3 minute read

1000 years ago people thought of winter as a time of scarcity. Less food.

Recipes

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