Quotes From Our Founding Fathers on Fitness
Not only were the Founding Fathers some of the best minds of their (or any) generation, many of them were avid outdoorsmen who often extolled the benefits of regular exercise. Per his...
Tag: "holiday"
5 Active, Trainer-Approved Twists to Successful (Romantic) Dates
Dinner and drinks. Maybe a movie. A timeless Valentine’s Day combo since the dawn of humankind. (Well, maybe not the movie part.) So reliable. So easy. So … unoriginal. Not to mention a real...
6 Research-Backed Reasons to Work Out With Your Partner
For some couples, it’s totally natural to hit the gym together, while others can’t imagine working out with their partner, ever. But science suggests there’s something to the saying that...
Raspberry-Blueberry Gazpacho with Fresh Mint
Common in Europe and usually eaten for dessert, a kissel is similar to a fruity gazpacho. With an abundance of vitamin C and 6 grams of fiber, this gazpacho from Skinnytaste is surprisingly...
Healthy Edible Gifts
‘Tis the season of gift-giving, and one of the best ways to show you care is homemade gifts. A sweet jar of homemade jam, a supply of quick pickles or even some creamy, dreamy homemade nut butter...