holiday Archives

November 27, 2023

What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up)

- November 27, 2023

The holiday season is upon us and with it comes plenty of opportunities to enjoy a cocktail (or two!). If you’ve been trying to lose weight, you might think complete avoidance is required to stay...

November 22, 2023

12 30-Minute Thanksgiving Sides Under 270 Calories

by MyFitnessPal’s Recipes

- November 22, 2023

5/5 (2)

When thinking about building your Thanksgiving plate, don’t forget about the delicious sides. Starting a meal with soup and adding more veggies to your plate are two smart strategies...

November 20, 2023

5 Smart Strategies for Filling Your Thanksgiving Plate

by Emily Abbate

- November 20, 2023

Thanksgiving is all about family, fun and, of course, food. It goes without saying that the normal day-to-day eating routine goes out the window in favor of filling your Thanksgiving plate full of...

June 30, 2023

15 Festive Fourth of July Recipes Under 425 Calories

by MyFitnessPal’s Recipes

- June 30, 2023

3.63/5 (19)

Celebrate the Fourth of July holiday weekend (and all summer long) with healthy takes on summer classics. These recipes include protein-packed burgers made with lean ground beef, two lightened takes...

December 23, 2022

15 Holiday Desserts Under 205 Calories

by MyFitnessPal’s Recipes

- December 23, 2022

3.67/5 (3)

Following a healthy eating plan during the holidays doesn’t mean you have to sacrifice dessert. To help you stay on track at holiday parties and meals, take the time to mindfully savor and enjoy...