holiday Archives | MyFitnessPal Blog

July 1, 2022

15 Festive Fourth of July Recipes Under 425 Calories

- July 1, 2022

3.56/5 (18)

Celebrate the Fourth of July holiday weekend (and all summer long) with healthy takes on summer classics. These recipes include protein-packed burgers made with lean ground beef, a lightened take on...

December 22, 2021

Dietitian Tips for Navigating the Holiday Table

by Kelly Hogan, MS, RD

- December 22, 2021

Holidays can be challenging for many reasons — the stress, family dynamics, travel and even the food. Hear me out — holiday food is delicious and special. But, if I had a nickel for every client...

December 15, 2021

4 Types of Food Pushers During the Holidays — and How to Respond

by Lauren Krouse

- December 15, 2021

During the holiday season, everyone wants to eat, drink and be merry. But if you’re watching your weight or trying to slim down, it’s OK to skip seconds or dessert once you’ve had your...

December 15, 2021

Should You Pause Your Weight-Loss Efforts Over the Holidays?

by Julia Malacoff

- December 15, 2021

Trying to lose weight any time of year can be tricky. But it can be even more challenging during the holidays. It’s one thing to have a big event to contend with, but the holidays encompass an...

December 9, 2021

All About Healthier Holiday Mocktails

by Danielle Omar, RD

- December 9, 2021

While I love the vibe of a holiday cocktail, I don’t always want the alcohol that goes with it. One too many drinks not only gets in the way of my sleep, but I rarely wake up feeling rested and...

Tag: "holiday"

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