10 Epic Walks in the U.S. to Enjoy Fall Foliage
Going for a walk doesn’t always have to involve the same stroll around the neighborhood. In fact, getting outdoors can provide an excellent opportunity to overcome a walking plateau, allowing...
Tag: "hiking"
How to Fuel Your Hike
In 2020, 57.81 million people over the age of 6 went hiking in the U.S. That's huge jump from the 49.7 million people who hiked in 2019 and 47.86 million who hiked in 2018. In addition to the...
Top 10 Family-Friendly Hikes in the U.S. Parks
Finding the right hike for children can be tricky: The trail needs to be safe and not too strenuous, yet interesting enough to keep the young folks’ attention. As a bonus, it would be nice if the...
What You Need to Know About Urban Hiking
Walking around the same neighborhood every day is a great way to add movement to your day but it can get boring quick. On the other hand, it isn’t always realistic to get in the car and drive...
10 Ways to Prep For Summer Hikes
Whether you take group fitness classes, enjoy running or walk regularly, hiking can be a great way to change things up and keep your exercise routine interesting. Plus, there’s the added...