Excess Belly Fat Can Be Deadly But Is Easy to Lose
When it comes to reducing your risk of cardiovascular disease, whittling your waistline could be more important than shifting the number on the scale. Almost 40% of American adults are obese,...
Tag: "heart disease"
Eat These 7 Fruits & Slash Heart Disease Risk!
Fruit is so delicious and sweet, sometimes it’s hard to believe it’s so healthy. But research confirms eating fruit comes with a number of benefits. In fact, according to a new seven-year study...