Sheet-Pan Chicken Teriyaki with Vegetables
This recipe requires just one pan and six ingredients, yet provides 2–3 servings of vegetables and more than 39 grams of protein. If you’re watching your carbs, replace the brown rice with...
Tag: "healthy"
Slow Cooker Turkey Tacos Under 250 Calories
Turkey breast is a mean, lean source of protein. Good quality ground turkey also includes vitamin B6, which means it’s a good, healthier alternative to carnitas or carne asada. This versatile taco...
Butternut Squash Black Bean Chili
This vegetarian chili calls for hearty butternut squash and black beans, which means it’s high in fiber. One serving provides more than half of your fiber quota for the day and has 15 grams of...
6 Wrapped and Rolled Lunches Under 400 Calories
We’ve all been in a lunchtime slump before — you pull out your lunch, the same one you pack everyday and feel entirely uninspired. If this sounds familiar, it’s time to shake up your sandwich...
15 Fresh Avocado Recipes Under 450 Calories
If you’re of the mind that avocados make just about everything better, you’re not alone. Known for having high amounts of healthy fats help to keep your heart healthy, avocados are still having...