7 Tricks for a Healthier Halloween
Trick-or-treating is a lucrative business, at least if you're in the business of collecting calories. Based on the nutrition labels on popular candies, it's been estimated that the average child...
Tag: "healthy dessert"
Baked Pears With Cinnamon Honey
With the Wheatless Kitchen's recipe you can have fruit for dessert and barely even notice. Soft, tender baked pears is coated with cinnamon, honey and buttery goodness. Sprinkle on some nuts for...
5 Reasons to Eat Chocolate
If it replaced your daily cholesterol and blood-pressure medications, you’d pop a chocolate pill, right? The idea might seem farfetched, but for an upcoming study by the National Heart, Lung and...
8 Satisfying Recipes for Runners
Whether you’re training for a 5K or upping your mileage for a marathon this fall, runners have very specific nutrient needs. “Determining your body’s ideal ratio of carbohydrates, protein, and...