6 Powerful Health Benefits of Yoga
A big group of us from YogaOutlet.com attended one of the most popular yoga festivals in the country last month, Wanderlust Yoga Festival in Squaw Valley, CA. It was a blast! We had the chance to...
Tag: "health benefits of exercise"
Study Finds Exercise May Boost Gut Health
Exercise may have an impact on the health of the gut, according to a new study published in the journal Gut. Gut health is the wellness topic du jour—and with good reason. Our bodies are home...