Tropical Post-Workout Smoothie
Starting (or re-committing to) your health and fitness goals is even easier with this post-workout smoothie recipe from Ayesha Curry. After a strong workout, transport yourself to a tropical island...
Tag: "Greek yogurt"
The Truth About Greek Yogurt
You, me and everyone with a spoon have been privy to the thick yogurt revolution of recent years for its high-protein, cool and creamy convenience. Most of us agree there are many reasons to love...
Roasted Strawberry and Granola Breakfast Parfaits
Roasting strawberries intensifies their flavor and sweetness, so you’re left with a sweet, fruity jam without a lot of added sugar. A quick homemade granola adds a nutty crunch to these yogurt...
Low-Carb Moussaka
Traditional Greek moussaka stars eggplant fried in plenty of olive oil and ground lamb layered with a white sauce enriched with egg yolks, so it’s not light by any means. We halve and roast the...
Chicken Fajitas Lettuce Wraps
For a low-carb, lower-calorie twist on fajitas, skip the tortillas in favor of crunchy romaine lettuce. The leaves make for fun handheld “boats” that hold all the delicious fillings so you can...