Shrubs are fruit, herb and spice-infused drinking vinegars that can add a dose of flavor to plain sparkling water or cocktails and may aid your digestion. Sweetened with honey instead of the more...
Go ahead and buy the big bag of mandarin oranges. You might eat most of them out of hand, but save a few to use in this citrus-kissed smoothie. A scoop of protein powder makes sure you’ll be...
Herbs and spices are an easy way to add flavor and micronutrients to your diet. In particular, ginger, which is widely used in homeopathic medicine (i.e., helping with nausea), could be a go-to for...
Active time: 15 minutes Total time: 1 hour Fresh and ground ginger with the pears make this your go-to dessert if you love its punchy, bright flavor. For even more zing, add the optional...
Active time: 15 minutes Total time: 45 minutes When it comes to tart fillings, choosing between sweet potato and pumpkin is really a win-win because both are highly nutritious. Sweet potatoes,...