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3 minute read

I bring up language a lot to my clients because the way that we

5 minute read

Want to make meaningful progress on your incomplete projects and dropped resolutions? Psychologist and

3 minute read

Hi MyFitnessPal fans! I’m Leslie Sansone, and I love to walk! I see many

3 minute read

Every month, I go to gyms and offices and give workshops on habit-formation and

3 minute read

Do you have a friend who is stubbornly single? Who complains constantly about how

3 minute read

Did you know: gyms are at their highest capacity in March, not January? Why?

4 minute read

A Zen monk approached his new teacher. “I have just entered the monastery. Please

3 minute read

I bring up language a lot to my clients because the way that we

5 minute read

Want to make meaningful progress on your incomplete projects and dropped resolutions? Psychologist and

3 minute read

Hi MyFitnessPal fans! I’m Leslie Sansone, and I love to walk! I see many

3 minute read

Every month, I go to gyms and offices and give workshops on habit-formation and

3 minute read

Do you have a friend who is stubbornly single? Who complains constantly about how

3 minute read

Did you know: gyms are at their highest capacity in March, not January? Why?

4 minute read

A Zen monk approached his new teacher. “I have just entered the monastery. Please

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