8 Ways to Rethink Your Weight-Loss Roadblocks
You may have started setting your weight-loss goals (congrats!)—and perhaps you've even begun the journey. But now, somewhere between the alluring summit and your current progress, you're...
Tag: "get out of a rut"
The 1 Thing That Can Rescue You From a Rut
Life is full of uncertainty. There are ups, downs, pauses and detours. The one thing we can count on in this life is change. However, as humans, we like a certain sense of safety, security and...