Full Body Archives | Under Armour

October 16, 2019

The Perfect Travel Week Workout Plan

by Tony Bonvechio

- October 16, 2019

It would be great if your life revolved around your workout schedule, but this is rarely true. And no matter how well you prioritize your fitness routine, traveling can easily throw you off your...

May 13, 2019

This Total-Body Move Is the Ultimate Multitasker

by Tony Bonvechio

- May 13, 2019

We live in the golden age of multitasking. Just look at your smartphone. With a single device, you can make phone calls, take pictures, make dinner reservations and even start your car. What if we...

December 8, 2018

Why Everyone Should do More Carries

by Anthony J. Yeung

- December 8, 2018

When it comes to training in the gym, its seems like everyone wants to do crazy, complex-looking movements. While there’s a time and place for those, don’t overlook the simple exercises — they...

September 1, 2018

The 31-Day Burpee Plan

by Michael Nystrom

- September 1, 2018

The burpee is the exercise everyone loves to hate but ask any fitness professional or coach, they’ll tell you burpees are one of the most effective total-body exercises you can throw into a...

August 10, 2018

5 Full-Body Bodyweight Exercises to Build Muscle

by Kevin Gray

- August 10, 2018

When people want to build muscle, they typically turn to weights. It makes sense — after all, resistance training can certainly pack on lean mass. But it’s not the only way to get the job done....

Tag: "Full Body"

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