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fad diets

fad diets

A person spreads butter or a spread onto a slice of bread with a knife. The bread is positioned over a plate, and there is a jar of spread nearby. This simple act reminds us not to give up on enjoying the small pleasures, even amidst the latest fad diets. The scene is depicted in black and white. MyFitnessPal Blog
4 minute read

It’s a fact: fad diets are here to stay. From Lord Byron’s popular diet

4 minute read

It’s a fact: fad diets are here to stay. From Lord Byron’s popular diet

Recipes

Easy Prep Recipes