So you want to stop drinking soda! You know it’s not great for you, and the reasoning makes sense: Sodas are a concentrated form of simple sugar that provides empty calories, which can lead to...
If you want to reduce your intake of added sugar, the first place you can turn to is your drink. Sugary drinks are the number one contributor to added sugar in the average American diet—we’re...
If you’ve ever run into a convenience store to grab something to drink, you’ve probably been faced with an overwhelming wall of soda, juices, sweetened teas and energy drinks to choose from. If...
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