How to Improve Your Confidence on a Bike
Lots of people are starting to bike in record numbers. And anyone who has ridden a bike knows there is plenty to worry about. From heavy traffic to high downhill speeds to potholes, knowing what to...
Tag: "cycling"
5 Drills to Try on a Spin Bike
With the increasing popularity and accessibility of indoor cycling workouts in gyms and at home, more people are taking advantage of the benefits of riding under a roof. For the stay-at-home parent,...
How to Ride Your Bike Safely in the Dark
As the daylight hours dwindle this time of year, we’re stuck doing our workouts or bike commutes at dawn, dusk or even straight up in the dark. It can be tempting to hang up your bike and start the...
9 Ways to Make Your Bike Last Longer
With high-tech carbon frames and aerodynamic wheels, today’s modern bicycle is anything but cheap. It makes sense you’d want to protect your investment and keep your bike from wearing down...
The Benefits of an E-Bike
For many cycling purists, the notion of adding an assisted motor to a bicycle is a form of cheating that doesn’t offer the same type of physical and mental benefits as a traditional bike. Sure,...