Best Bikes of 2020: E-Bike, Commuter, Road and Gravel
There’s been some seriously good bikes released in 2020. Lucky for you, as 2021 models start to be released, some of the best bikes of the year go on sale at year’s end. Whether you’re in the...
Tag: "cycling"
Why Cycling Makes Walking Easier as We Age
Whether cycling is your primary mode of transportation, your preferred exercise or just something you do on occasion for fun, there’s no denying the health benefits of riding a bike. The low-impact...
How to Improve Your Confidence on a Bike
Lots of people are starting to bike in record numbers. And anyone who has ridden a bike knows there is plenty to worry about. From heavy traffic to high downhill speeds to potholes, knowing what to...
How This City Manager Is Staying Active in His Town During COVID-19
With the coronavirus pandemic causing the closures of businesses, schools, gyms and countless other establishments, people across the globe have been working, learning and working out at home. Like...
5 Best Workouts For Fat Loss, Ranked
When coupled with healthy food choices, regular exercise can help you reach your fat-loss goal. However, with so many exercises to choose from, picking the right ones for your fat-loss program can be...