Tag: "creating new habits"

Cesar Salazar was 31 years old when an injury placed him in a wheelchair. He was working in the parts department of a car dealership in Houston in 2014 when a small accident damaged his lumbar spine...

Mark Gibson is no stranger to diets. Whole30, Atkins, South Beach, Nutrisystem — he’s tried them all. Gibson has struggled with his weight for most of his life and can remember hitting 200...