What’s the Healthiest Cooking Oil?
As it turns out, this is a trick question! No two cooking oils are created equal — each one has their own nutritional advantages and best uses in cooking. For this reason, it’s beneficial to not...
Tag: "cooking oil"
Is Coconut Oil All It’s Cracked Up to Be?
I admit I was late to join the coconut oil craze, but it’s quickly become a staple in my pantry—and not just because it’s delicious. Still, coconut oil is very high in saturated fat (about...
Cooking Oils Decoded
If there’s one thing we know about cooking oils, it’s that they’re really hard to keep straight—particularly in regards to how they impact our health and what types of oils to use when. If...
Fried Foods Are Bad, Some Worse Than Others
Bad news first: fried foods are still lousy for you. According to a new study tracking the eating habits and disease history of 100,000 men and women, people who ate fried foods four to six times a...