Tag: "comfort foods"

January 29, 2019

10 RD-Approved Comfort Foods That Are Weight-Loss Friendly

by Christine Byrne

- January 29, 2019

Traditional comfort foods tend to be heavy on less-healthy ingredients like cream, cheese, sugar and refined carbs and light on healthy ingredients like veggies and whole grains. If you want...

April 18, 2016

The Most Powerful Thing You Should Know About Comfort Foods

by Darya Rose

- April 18, 2016

Of all the things that trigger cravings for comfort food, cold weather is pretty universal. Being cold is deeply uncomfortable, and our natural instinct is to want to warm ourselves both inside and...