10 Great Things About Exercising in Cool Weather
No, it’s not just your imagination. Fall is here in full swing, and winter’s not too far behind. Unless you’re based on the equator, that means colorful leaves, cooler weather and a chance...
Tag: "cold weather"
Keep Walking Through Winter at These 9 Snowshoe Spots
Walking more is always a good idea. It’s a low-impact way to stay active and — when paired with other positive actions, like not eating an extra-large basket of fries each night — it’s a...
How to Winterize Your Walk Program
While dropping temperatures and falling snow force many well-intentioned exercisers inside during winter, a few adjustments to your walking routine can make it viable year-round. In fact, a recent...
How to Deal With Hypothermia
For fearless die-hards, outdoor exercise does not stop when the weather grows cold. Workout troopers brave the bitter winds, snow and sleet to keep up their fitness. If you choose to head outside...
Your Ultimate Winter Sports Workout
Not everyone loves winter — it’s too cold, too snowy, too gray ... you name it. But there’s one very good reason why countless people are excited: winter sports. There’s nothing like...