cold weather Archives | Under Armour

February 2, 2020

What Happens to Your Body on a Winter Weather Walk

by Lauren Krouse

- February 2, 2020

On cold winter days, keeping your motivation up to get outside and walk can be more challenging. Yet no matter how difficult the first few steps might be, there are several benefits from exercising...

December 28, 2019

7 Ways to Step Up Your Walking Game this Winter

by Marc Lindsay

- December 28, 2019

During the winter when the temperatures are near freezing and the wind is blistering, it can be difficult to get outside to walk daily. But instead of letting your motivation wane and eventually...

October 31, 2018

10 Great Things About Exercising in Cool Weather

by Kevin Gray

- October 31, 2018

No, it’s not just your imagination. Fall is here in full swing, and winter’s not too far behind. Unless you’re based on the equator, that means colorful leaves, cooler weather and a chance...

February 17, 2018

Keep Walking Through Winter at These 9 Snowshoe Spots

by Kevin Gray

- February 17, 2018

Walking more is always a good idea. It’s a low-impact way to stay active and — when paired with other positive actions, like not eating an extra-large basket of fries each night — it’s a...

February 13, 2018

How to Winterize Your Walk Program

by Mackenzie L. Havey

- February 13, 2018

While dropping temperatures and falling snow force many well-intentioned exercisers inside during winter, a few adjustments to your walking routine can make it viable year-round. In fact, a recent...

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