What’s Healthier: Raw or Cooked Veggies?
Eating a wide variety of colorful veggies is key to supporting your health goals. Not only does the high fiber content keep you full longer, but veggies also provide important vitamins, minerals...
Tag: "carrots"
Slow Cooker Braised Oxtail and Carrots
Active time: 20 minutes Total time: 8 hours, 20 minutes Collagen-rich and deeply flavorful, there’s a reason this thrifty cut is trending with home cooks and chefs alike. Oxtail and contains...
11 Delicious Ways to Eat Root Veggies Under 400 Calories
While they may not always be the prettiest, root veggies like beets, parsnips, turnips, jicama, carrots and radishes are some of the most nutritious. They’re rich in fiber, antioxidants and...
Sponsored by Eggland's Best
Ramen Bowl with Soft Boiled Eggs
This spin on ramen uses whole wheat pasta, tamari (a wheat-free soy sauce), Eggland’s Best eggs and a number of veggies for a bold, fresh flavor that rivals any take-out ramen bowl. Ramen...
Sponsored by Quaker Oats
Oats Uttapam Pancakes
For a creative spin on pancakes, try this savory Indian-inspired version. Nutritious veggies like cabbage, peas and carrots help you increase your greens consumption, while gluten-free garbanzo flour...