Tag: "Cardio"

January 21, 2015

5-Move Home Cardio Workout

No time to get to the gym? No problem. You can get all the cardio you need to keep yourself fit without ever leaving your living room. Your heart is the most important muscle you have, and the good...
January 2, 2015

Top 10 Fast Cardio Workouts

We've all heard that cardio is a must, but it can be difficult to dedicate a lot of time to workout routines. We've got your solution. Fast cardio workouts! We took a look at the quickest cardio...
December 15, 2014

The Top 14 Workouts of 2014

Working out is a part of everyone's health journey, so we were interested to see which exercises you like best. From one minute cardio rounds to full blown HIIT workout plans, we took a look at all...